"Working for the Pin #66" - Watch for the three
point near fall as the wrestler in blue attempts a spladle. (14.5 megs)
"Regional Tournament #28" - Wrestler runs the arm
bar but later secures the fall by crossfacing and sinking the half. (11.8 megs)
"Working for the Pin #65" - Wrestler holds his
opponent with a reverse half for the fall. (13.6 megs)
"Guillotine #4" - Wrestler secures a guillotine to
earn back points during the last few seconds of his match. (27.3 megs)
"Basket Cradle #2" - Wrestler finishes the cradle
by hooking his opponent's left leg. (20.8 megs)
"College Wrestling #17" - Collegiate wrestling
action at 149 pounds. (38.2 megs)
"Regional Tournament #27" - Match ends a few points
short of a tech fall. (26.2 megs)
"Power Half Straight Body Scissors" - Wrestler gets
the legs in and earns back points with a power half and straight body scissors.
(15.4 megs)
"Chest to Chest #6" - Wrestler keeps the elbow and
settles chest to chest for the pin. (11.2 megs)
"Working for the Pin #64" - Wrestler drives his
opponent to the mat and secures a fall. Notice how he slips his right hand well
under his opponents back to help keep his weight centered. (18.3 megs)
"Regional Tournament #26" - This high school senior
has a match against a less experienced teammate. (32.3 megs)
"Working for the Pin #63" - Wrestler secures a fall
when he follows some coaching advice from the sidelines. (8.4 megs)
"Arm Bar & Far Wrist #2" - Wrestler runs the arm
bar and wrist for the pin. You'll have more power and pressure if you have your
opponent's elbow behind his back rather than along his side. (11.7 megs)
"Working for the Pin #62" - Wrestler rides his
opponent and secures a first period fall with a double grapevine. (11.4 megs)
"College Wrestling #16" - Here is collegiate action
from the lower weights. (37.5 megs)
"Lateral Toss" - A whizzer leads to a successful
lateral toss. (4.0 megs)
"Leg Split #6" - The pin situation shown here is
from a leg split, also called the "banana split" or "spread eagle". (15.5 megs)
"Regional Tournament #25" - A high school wrestler
surprises his senior opponent with a few moves of his own. (40.3 megs)
"Headlock #10" - Wrestler wins his match with a pin
in the first period. (5.5 megs)
"Working for the Pin #61" - Wrestler runs the half
for a fall. (10.4 megs)
"College Wrestling #15" - Here's a full length
collegiate match at 149 pounds. (59.0 megs)
"Working for the Pin #60" - Wrestler settles with a
reverse body lock for the fall. (8.5 megs)
"Far-Side Cradle #7" - After locking up the cradle,
drive your right knee into opponent's side for a pin. (7.6 megs)
"Working for the Pin #59" - Wrestler ducks under
for the takedown and sinks a half for the fall. (13.8 megs)
"Regional Tournament #24" - Here are highlights of
a tough match featuring two senior high school wrestlers. (44.8 megs)
"Working for the Pin #58" - Wrestler sinks the half
and gets chest to chest for the fall. (11.1 megs)
"Far-Side Cradle #6" - Once you have your opponent
on the mat, drive your inside knee into his side. pull his
head into your head and post your outside leg so he can't turn into you. (5.8
megs)
"Spladle #4" - Watch this wrestler attempt to lock
up a spladle. (22.1 megs)
"Working for the Pin #57" - Both wrestlers scramble
for control near the end of this match. (21.3 megs)
"Chest to Chest #5" - Wrestler rolls for a reversal
and then settles chest to chest for the fall. (6.8 megs)
"Freestyle #19" - Wrestler hits a lateral drop for
the fall during the Junior National Freestyle Wrestling Championships. (9.6
megs)
"Figure-4 Head Scissors #9" - Wrestler earns back
points with a figure-4 to the head. (23.2 megs)
"Cement Mixer" - Wrestler turns his opponent with a
"Cement Mixer" also called a "Twister". (6.5 megs)
"Working for the Pin #56" - This match ends after
wrestler secures a double arm tie up. (9.2 megs)
"Spladle #3" - Wrestler locks up a nice spladle to
win his match. (14.0 megs)
"Working for the Pin #55" - A crossface and half
nelson lead to a near-side cradle in the lower weights. (10.9 megs)
"Regional Tournament #23" - This match features two
returning state champs and a counter to a double arm bar. (23.7 megs)
"Figure-4 Head Scissors #8" - Wrestler taps out and
later gets pinned with a fig-4 to the head. (6.2 megs)
"Arm Bar & Far Wrist - Match opens with a far-side
cradle and ends with an arm bar and wrist control. (16.4 megs)
"Stack #2" - Wrestler stacks his opponent for the
fall. (10.1 megs)
"Working for the Pin #54 - Wrestler scores with a
reversal and then works the arm bar. He turns his opponent with a half and
secures a fall. (9.9 megs)
"Freestyle #18" - Here's second period action from
the U.S. National Collegiate Freestyle tournament. (23.4 megs)
"Working for the Pin #53 - Watch this high school
wrestler aggressively work for the fall. (13.3 megs)
"Cradles #9" - Here are highlights from two
wrestling matches demonstrating cradles. (15.9 megs)
"Winner by Technical Fall #5" - Score more than 15
points over your opponent and the match ends as a technical fall. (24.9 megs)
"Leg Split #5" - Wrestler grapevines the right leg
and scores a fall with a leg split. (19.5 megs)
"Working for the Pin #52" - Wrestler secures an arm
bar and later settles chest to chest with a half. (6.6 megs)
"Freestyle #17" - Here's action from competition at
the National Collegiate Freestyle Tournament. (23.3 megs)
YouTube - Messiah College wrestler 149 pounder Andy
Vogel in action February 2003.
"Working for the Pin #51" - A well executed arm bar
and half nelson ends this match. (15.2 megs)
"Freestyle #16" - Here's a match from the upper
weight division at the National Collegiate Freestyle Tournament. (25.4 megs)
"Working for the Pin #50" - Wrestler in light blue
singlet dominates his match. Notice the sweet takedown during the opening
seconds. (21.6 megs)
"Chest to Chest #4" - Wrestler in red and
white tries to
switch from the ref's position. He doesn't clear his legs and gets dumped back
to the mat by his opponent. (9.9 megs)
YouTube - Ryan Lang of Northwestern University
wrestling Darrion Caldwell of North Carolina State - 2008 NCAA Div I Quarter
Finals at 141.
"Near-Side Cradle #3" - Execute this manuever when
the defensive man is on his hands and knees or hands and feet. (3.5 megs)
"Freestyle #15" - Here's a match from a National
Collegiate Freestyle Tournament. Watch the wrestler hit a very sweet back
arching suplay for the 5+1. (13.0 megs)
YouTube - Josh Lambrecht of the University of
Oklahoma wrestling Rob Rohn of Lehigh University in Pennsylvania - 2002 NCAA Div
I Finals at 184.
"Working for the Pin #49" - This match shows a
fig-4 head scissors that was called potentially dangerous by the ref. (19.4
megs)
"Half Nelson Far Wrist #2" - A three-quarter nelson
at the buzzer followed by a half nelson far wrist that ends the match. (13.6
megs)
"Working for the Pin #48" - Watch for the spladle
attempt during the opening seconds of the match. (14.4 megs)
"Freestyle #14" - Here's action from a Junior
National Freestyle Tournament. (16.7 megs)
"Working for the Pin #47" - Wrestler adjusts on top
and secures the fall with a reverse half. (11.2 megs)
"Headlock #9" - Keep your legs perpendicular to his
body and pull up on your opponent's head and arm so he can't bridge out. (14.8
megs)
"Working for the Pin #46" - Wrestler settles chest
to chest with a reverse body lock. (14.3 megs)
"Cradles #8" - This 119 lb match shows a successful
near side cradle. (21.1 megs)
"Freestyle #13" - Here's another match featuring
U.S. National Freestyle competition. (13.9 megs)
"Half Nelson and Far Wrist" - Wrestler controls the
far wrist and runs the half for a fall. (15.6 megs)
"Working for the Pin #45" - Wrestler turns his
opponent and secures a fall with a reverse body lock. (21.8 megs)
"Cradles #7" - The second attempt at a cradle wins
this match. (12.7 megs)
"Working for the Pin #44" - Wrestler scores several
back points and then ends the match with a tight armbar. (19.2 megs)
"Regional Tournament #22" - Here's a short clip
demonstrating how to score back points at the end of the period. (5.7 megs)
"Working for the Pin #43" - Wrestler in black ends
this match with a reverse half. (20.5 megs)
"Half Nelson Inside Crotch" - Keep your hips low
and your head up to prevent being rolled through. Also crimp your opponent's
neck so he loses some of his bridging power. (9.7 megs)
"Power Half #3" - Wrestler gains back points with a
tight half nelson. (13.5 megs)
"Headlock #8" - This match ends after a hip toss to
a headlock. (10.2 megs)
"Destroy him!!" - This match ends with a fall after
some encouragement from a teammate. (9.0 megs)
"Finishing With His Arm On His Back" - Wrestler
drives opponent to his back with wrist control and arm on his back. (14.4 megs)
"Working for the Pin #42" - Wrestler finishes this
match by stacking his opponent with an unorthodox move. (19.6 megs)
"Scoring with Cradles #6" - Scoring back points
with cradles. (21.7 megs)
"Working for the Pin #33" - Wrestler in black
controls most of this match, scoring several near falls. Great action!
(26.4 megs)
"College Wrestling #13" - College wrestler earns
back points near the end of his match. (10.6 megs)
"Working for the Pin #41" - Wrestler in yellow is
stronger and has more experience than wrestler in green. Compared to "Chest to
Chest #3", wrestler in green needed a spectacular reversal and pin to win this
match. But he didn't manage to work off his back and pin his stronger opponent.
(13.5 megs)
"37 Second Pin" - This high school senior vs
sophomore match ends with a quick fall. (7.7 megs)
"Freestyle #12" - US National Freestyle Competition
featuring Jesse Jantzen. (35.9 megs)
"Far-Side Cradle #5" - This match ends when the
wrestler locks up a far-side cradle. (9.8 megs)
"Working for the Pin #40" - Wrestler bridges out of
bounds to avoid a fall, but later gets pinned by his opponent. (10.6 megs)
"Winner by Technical Fall #4" - Watch this wrestler
score more than 15 points to win by a technical fall. (16.4 megs)
"Working for the Pin #39" - Wrestler scores several
back points before he secures a fall. (13.3 megs)
"Chest 2 Chest #3" - Both wrestlers scramble for
position until one settles chest-to-chest with a reverse half. (10.6 megs)
"Freestyle #11" - Here's a great match from the
Junior National Freestyle Wrestling Championships. (12.4 megs)
"Figure-4 Head Scissors #7" - Watch as this
wrestler secures a fig-4 to the head. (15.3 megs)
"Headlock #7" - The wrestler in black
missed the opportunity for reversal just before he got flipped and pinned. Had
he managed to get both his legs over the back of wrestler in blue when he tried
to break out, he would have had leverage to break the headlock and even use it
to put opponent in predicament. That's how a headlock can backfire if it's not
applied by locking an arm too. But wrestler in black lacked experience or
intuition to turn his shot at a break-out into a clean reversal. (16.5 megs)
"Far-Side Cradle #4" - Wrestler locks up a far-side
cradle to end this match. (9.2 megs)
"36 Second Pin" - This wrestler controls the far
wrist and runs a half nelson for a quick pin. (5.7 megs)
"Working for the Pin #38" - A reversal leads to
back points and eventually a fall. (10.6 megs)
"Figure-4 Head Scissors #6" - Here's a quick
figure-4 to the head. (5.0 megs)
"Working for the Pin #37" - This senior wrestler
shows us why he's a state wrestling champion. (13.7 megs)
"Winner by Technical Fall #3" - This match ends
after a high school senior wrestler scores more than 15 points over his
sophomore opponent. (15.6 megs)
"Freestyle #10" - Here is a match from U.S.
national freestyle competition. (17.6 megs)
"Headlock #6" - Always pull up on your opponent's
head and arm to prevent him from bridging. (14.1 megs)
"Working for the Pin #36" - After several near
falls, this match ends with a figure 4 to the head. (15.5 megs)
"Freestyle #9" - Freestyle match features a hip
toss to a grapevine. (13.1 megs)
"Working for the Pin #35" - After scoring several
back points, this match ends with a fall in the first period. (10.2 megs)
"College Wrestling #14" - This short clip features
collegiate wrestling. (12.4 megs)
"Working for the Pin #34" - Watch as this wrestler
effectively uses arm bars to score back points. (18.4 megs)
"Far-Side Cradle #3" - Finish the far-side cradle
by pressing your knee into your opponent's ribs on his near side and then pull
your opponent's knee and head toward you. (6.4 megs)
"Freestyle #8" - More collegiate freestyle action.
(17.3 megs)
"Three-Quarter Nelson #3" - Hook his left leg,
reach for a half with your left arm and underneath his chest with your right
arm. Lock your hands around his head.. tuck his head down and when he rolls,
stack him on his shoulders. (11.9 megs)
"Figure-4 Head Scissors #5" - Short clip showing
the fig-4 to the head. (4.7 megs)
"Double Bar Arm #5" - Watch for the fireman's carry
takedown attempt at beginning of the match. (9.4 megs)
"Freestyle #7" - Here's a collegiate freestyle
wrestling match. (18.6 megs)
"Working for the Pin #32" - Wrestler in black locks
up a near-side cradle to end this match. (15.1 megs)
"Hand Control" - Control your opponent's movement
while he is under you and always work to turn him over on his back. (15.6 megs)
"Working for the Pin #31" - After driving his
opponent to the mat with a half nelson, wrestler in blue hooks across with his
right elbow and covers
him chest-to-chest with a reverse half. (8.8 megs)
"Regional Tournament #20" - Wrestler maintains
inside control with a double wrist ride. He shoots a half nelson inside crotch
and settles with a half. (7.7 megs)
"Working for the Pin #30 part 2" - The wrestler in
blue has great leg control and ends the match with a spladle in the third
period. (part 2 of 2) (15.3 megs)
"Near-Side Cradle / Hook the Leg" - Finish the
near-side cradle by hooking the left leg with your right foot and planting your
right foot on the mat. (10.6 megs)
"Working for the Pin #30 part 1" - The wrestler in
blue controls the match until his opponent scores a reversal.. who will win this
one? (part 1 of 2) (14.9 megs)
"Leg Split Scissors #4" - This move is also called
a 'spread eagle' or 'banana split'. Opponent's thighs are spread apart,
effectively stacking his shoulders to the mat. (11.0 megs)
"Reverse Half Nelson #2" - Wrestler in green
controls the match but then gets in a predicament when his opponent follows
through on an escape. (12.7 megs)
"Finishing with the Half" - Wrestler in black stays
aggressive in the top position and sinks a half nelson to end this match. (11.8
megs)
"Working for the Pin #29" - Back points from a
far-side cradle and later a grapevine finishes this match. (13.5 megs)
"Power Half Nelson #2" - This move begins with a
power half. Apply a half nelson under your opponent's right arm and use your
left forearm behind his head to increase the leverage. (8.9 megs)
"Working for the Pin #28" - Wrestler in red
maintains control of the match until he gets in trouble by riding high and not
keeping his head up.
(14.0 megs)
"Countering a Cradle" - If your opponent locks up a
cradle, try to break his grip immediately and turn your inside hip down to make
it more difficult to take you over. (14.5 megs)
"Working for the Pin #27" - After the ref calls a
potentially dangerous hold, the match is resumed and the wrestler in black wins
by fall. (14.2 megs)
"Chest to Chest #2" - Always keep your body
perpendicular to your opponent and maintain a chest on chest position.
This places maximum pressure on your opponent's shoulders. (14.3 megs)
"Headlocks #5" - Here are two matches showing how
to apply headlocks. (12.7 megs)
"Near-Side Cradle / Scoop the Leg #2" - Scoop up a
leg when you're working on a cradle. This gives added leverage and helps to
secure a fall. (4.6 megs)
"Working for the Pin #26" - A double arm bar
finally finishes this match. (11.9 megs)
"College Wrestling #12" - Wrestler in black
maintains control throughout the match, scoring with his legs and an arm bar to
a hip tilt. But he makes a mistake with seconds left in the match. (15.7 megs)
"Teammates - Part 2" - A senior state wrestling
champion scores a technical fall over his teammate in part 2 of 2. (15.8 megs)
"Reverse Cradle" - This college match shows a quick
reverse cradle. (8.6 megs)
"Teammates - Part 1" - One wrestler is a senior and
two time state champion. His opponent in this tournament is his teammate who was a
runner-up in the state finals at a different weight class. Who will win? Part 1
of 2. (14.3 megs)
"State Finals #7" - A match featuring Tyler - a
returning state champ at 145. (14.9 megs)
"Fig-4 Head Scissors #4" - Another clip showing how
to apply a figure-4 to the head. (10.0 megs)
"Basket Cradle" - This leg-trapping move starts
from a near-side cradle and ends with both legs held tightly toward opponent's
head, forming a "basket". (5.5 megs)
"Working for the Pin #25" - A quick arm bar and
later wrist control and a half nelson ends this match. (8.4 megs)
"Chest to Chest" - Keep your body perpendicular to
your opponent and maintain a chest on chest position to put maximum pressure on
your opponent's shoulders. Grab his right arm and pull it towards you as you
turn him with the half nelson. (10.1 megs)
"Headlock #4 / Head and Arm" - Wrestler on top
pushes his opponent's arm across his face to tighten this hold. (14.5 megs)
"Near-Side Cradle / Scoop the Leg" - This
leg-trapping move gives the top wrestler added leverage. The Scoop ties the
bottom man up and usually results in a pin. (6.6 megs)
"Working for the Pin #24" - Wrestler in
red got pinned because he made the basic mistake of trying to half-nelson his
opponent while opponent was still on his knees. That's a set up for a shoulder
roll reversal, which wrestler in green achieved on 2nd try and then got the pin.
Basic rule: break down your opponent before you try flippin him with half nelson. (12.4 megs)
"Sit Through" - Complete the double bar arm by
sitting through with your legs. (3.4 megs)
"Double Bar Arm / Figure 4 Head Scissors" - Keeping
both arms hooked and finishing the move with a figure 4 head scissors equals a
devastating combination. (12.4 megs)
"Hammerlock #2" - The wrestler in control loses his
grip on this hold, but he still wins the match with a pin. (9.0 megs)
"Working for the Pin #23" - A few near falls and
then this match ends with a reverse body lock. (13.7 megs)
"Figure 4 Head Scissors #3" - Another video clip
showing the figure 4 head scissors. (10.4 megs)
"Reversed" - Wrestler gains control with a reversal
and surprises his opponent with an inside crotch and reverse half nelson. (8.4
megs)
"Reverse Half Nelson" - Two separate matches
showing how to effectively use a reverse half nelson. (11.6 megs)
"Figure 4 Head Scissors #2" - This move is
considered a technical violation when it's used by either wrestler in a neutral
position. (12.2 megs)
"Stack with a Half Nelson" - Wrestler applies
pressure down on his opponent's head and then stacks him by taking him straight
over his head. (3.2 megs)
"Working for the Pin #22" - Great action showing
multiple pinning combinations! (13.1 megs)
"Regional Tournament #18" - Wrestler switches from
a near side cradle to a reverse body lock. (12.5 megs)
"Working for the Pin #21" - Control goes back and
forth in this match. And the winner successfully secures a headlock. (12.3 megs)
"Winner by Technical Fall #2" - Score 15 or more
points above what your opponent has scored and you win the match with a
technical fall. (14.4 megs)
"Working for the Pin #20 - Two matches, both
wrestlers apply pressure with a half nelson. (13.3 megs)
"Figure 4 Body Scissors" - Scissors: Legal on the
body unless the hold is deemed being used for punishment. (4.5 megs)
"Working for the Pin #19" - Wrestler secures a fall
with a double arm tie-up. (9.2 megs)
"Double Grapevine" - A move named after the
similarity of the legs to a grapevine entwinded around a post. (8.4 megs)
"Working for the Pin #18" - The wrestler in yellow
dominates the match, always watching for the opportunity to stick his opponent's
shoulders to the mat. (13.5 megs)
"Three-Quarter Nelson" - Cool move to stack your
opponent onto his shoulders (5.6 megs)
"Side Head Lock #3" - Nicely executed headlock from
a hip toss (6.3 megs)
"Leg Split #3" - Wrestler gets stuck with a leg
split pin, also known as a "banana split" (8.8 megs )
"Working for the Pin #17" - Controlling on top, he
secures a deep half and front body scissors. (11.8 megs)
"Spladle #2" - A quick 18 second pin with a
spladle. (4.3 megs)
"Arm Bar & Half Nelson #2" - Watch as this wrestler
tightens the hold by sitting through. (10.5 megs)
"Cross Face & Reverse Half Nelson" - Keep your body
perpendicular to your opponent with weight centered on his chest. (6.1 megs)
"Far-Side Cradle #2" - The match ends with a quick
far-side cradle. (4.9 megs)
"Working for the Pin #16" - A series of leg turks
leads to a pin as time runs out. (10.5 megs)
"Arm Bar & Half Nelson" - This wrestler secures an
arm bar and then drives his opponent over with a half. (8.2 megs)
"Working for the Pin #15" - Awesome mat action!
This wrestler uses some great moves as he works for the fall. (14.7 megs)
"Leg Split: Opponent Standing" - Here's an extended
clip from an earlier match. This move is sometimes called a "banana split". (7.6
megs)
"Double Bar Arm #4" - A quick pin demonstrating how
to use a tight double bar arm. (4.8 megs)
"Animal!!" - With some coaching from his buddy on
the sidelines, this guy wrestles like an animal! (13.2 megs)
"Winner by Technical Fall" - Dominate your opponent
by at least 15 points and it ends the match. (15.5 megs)
"Working for the Pin #14" - This match ends with an
awesome cradle (13.0 megs)
"Regional Tournament #17" - Wresting action from a
regional tournament (9.0 megs)
"Working for the Pin #13" - A nice reversal leads
to near fall points and eventually a pin! (11.5 megs)
"Controlling the Arms" - Wrestler on top maintains
great arm control. (12.3 megs)
"Working for the Pin #12" - A nice takedown
followed by several nearfalls gave this wrestler a major decision. (11.7 megs)
"Double Bar Arm #3" - Complete the double bar arm
by sitting through with your legs. Keep both arms hooked to force your opponent
to his back! (11.1 megs)
"College Wrestling #11" - Wrestler in blue comes
from behind and ties up a near-side cradle (9.9 megs)
"Working for the Pin #11" - Nice series of near
falls.. this match ends with a granby and cradle! (10.1 megs)
"Hammerlock / Arm on his Back" - Grab a one-on-one
and place the arm at right angles behind the back, palm facing up. Keep it legal
by not bending the arm above the right angle. (5.4 megs)
"Turns Using Arm Bars" - Two variations of the arm
bar: maintain wrist control and stack him for the fall or underhook his arm,
keeping the arm tight to his side and walk around his head for a pin. (7.3
megs)
"Guillotine #3" - One of the most effective pinning
combinations of the leg ride series (11.3 megs)
"Working for the Pin #10" - The bottom wrestler
works his way out of bounds. A hip throw brings him back to the center of the
mat for a fall. (10.7 megs).
"Double Bar Arm #2" - The double bar arm provides
more turning power than a single bar arm. Lock it up.. get it tight.. and now
step over the head! (7.3 megs)
"Leg Split Cradle" - This college wrestling clip
features a cradle with a slightly different finish-off.. The wrestler in control
begins a cradle and then scoops his opponent's leg, driving the calf up onto his
midsection. He continues to move in the direction of his opponent's head,
driving the shoulders to the mat. (11.6 megs)
"Near-Side & Back Cradle" - Here are two variations
of a cradle (7.4 megs)
"Guillotine #2" - A high school wrestler attempts
to lock up a guillotine... He succeeds! (9.8 megs)
"Back Bow & Leg Turk" - Watch this college wrestler
score several back points with a leg turk. This match ended with a major
decision. (12.5 megs)
"Cradle It Up!" - This high school wrestler
successfully used this move throughout the tournament. Nothing works better than
a tight cradle! (11.9 megs)
"Working for the Pin #8" - Watch this wrestler work
over his opponent with a leg turk, partial guillotine and side headlock. (11.2 megs)
"Leg Turk" - College wrestler secures a fall with a
nice leg turk (12.7 megs)
"Regional Tourn #12" - This high school wrestling
clip features a nice near side cradle. (11.9 megs)
"College Wrestling #10" - The match ends with a
crossface/ half nelson pinning combination (9.9 megs)
"Controlling on Top" - Top wrestler dominates the
match with various near falls. Watch the top wrestler slap the mat to set up his
opponent for a turk.. Great action! (11.2 megs)
"Headlock (Elbow Across)" - Watch this wrestler
apply a tight headlock to win his match with a pin. Follow the action as his
coach gives him advice from the sidelines. (9 megs)
"Deep Half Nelson" - Wrestler circles his
opponent before securing a pin with a deep half (8.7 megs)
"Single/Double Bar
Arm" - Wrestler scores near fall points and maintains control with arm
bars. Great action! (14.8 megs)
"Working for the Fall
#2" - Control switches hands before this match ends with a grapevine pin!
(12.0 megs)
"Skill and Confidence"
- Amateur wrestling music video.. dedicated to the sport (14.3 megs)
"Working for the Fall"
- High School wrestler scores a near fall, an escape and then pins his opponent
with a three quarter nelson! (12.9 megs)
"Running a Half
Nelson" - Wrestler on top can't seem to turn his opponent with a half
nelson.. (9.4 megs)
"Spladle" - Wade Schalles (NCAA & freestyle
champion) perfected this radically different pinning combination.. a cross
between a leg split and a cradle. Devastating! (7.2 megs)
"Double Bar Arm" - Top wrestler hooks both arms in
a double bar position. He steps to his opponent's head, walking his hips across
his opponent's shoulders. He completes the double bar arm by sitting through and
he scores a fall. (6.4 megs)
"State Finals #1" - A near fall and a pin.. two
short clips from two high school matches (8.8 megs)
"Bar Arm with Figure 4 Head Scissors" - Defensive
wrestler gets turned to his back with a bar arm and then gets pinned when his
opponent continues with a figure 4 head scissors! (8.2 megs)
"Side Head Lock" - Wrestler encircles his
opponent's head and brings his opponent to the mat with circular motion..
securing a side head lock (6.7 megs)
"Relentless" - Working for the pin.. relentlessly!
(8.2 megs)
"Crossface: Chest to Chest" - This wrestler secures
a 38 second pin. Watch how he takes care of business with a tight crossface!
(5.2 megs)
"Figure 4 Head Scissors" - Opponent is pulled back
to the center of the mat for a takedown. Top wrestler catches his elbow, steps across and
plants the heel of his foot behind his opponent's neck, applying a figure four
to the head. (4.9 megs)
"Leg Split" - Secure a grapevine on one leg and a
bar wrist lock on the other leg and roll his shoulders over to the mat! (4.6
megs)
"Guillotine"
- Awesome hold.. very effective pinning combination from a cross body scissors! (2.7 megs)
"Turk / Power Half Nelson" - Wrestler works for the
fall with a leg turk and power half nelson (5.5 megs)
"Bridging"
-
Top wrestler maintains control while his opponent bridges to avoid getting
pinned near the
edge of the mat. (4.1 megs)
"Riding Time"
- Top wrestler maintains control and accumulates riding time. He
scores back points with a near fall towards the end of the match. (4.5 megs)
"Amateur Wrestling
vol. 7" - Amateur wrestling music video (12.3 megs)
"Wrestling Champions"
- Lots of wrestling action in this amateur wrestling music video
(10.3 megs)